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Benefits of Massage
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Reduces muscle pain & stress
Increases energy
Strengthens the immune system
Provides greater flexibility and range of motion
Promotes deeper and easier breathing
Aids in recognition and release of tension before becoming chronic and/or debilitating
Reduces blood pressure
Speeds in the healing process
Reduces swelling and formation of excess scar tissue
Improves posture
Interrupts headache and migraine patterns
Increase self awareness and helps promote a positive self-image
Children who receive regular massage have a lower anxiety level, less aggressive behavior and increased levels of concentration.
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